Reframing November – Update

Ya know – I think there might be something to this idea of consciously choosing to view challenges and obstacles as opportunities. Of responding rather than reacting. I’m starting the draft of this post on November 21 and even though there have been some difficulties, globally and personally this has been my best November in years – possibly ever.

I ended October with a list of all the great things I was going to do for myself. I was going to journal regularly. I was going to go to yoga. I was going to pay more attention to diet. As it turns out, I did none of those things (all these things appeal to me but I’ll save the question of why I never did any of them for another time.) I made a few notes in the journal, but not the brain dump I was planning. I never got to a yoga class and my diet was average at best – if Shiraz is a food group.

But here I am, after attending the funeral for a friend’s 41 year old husband who died in his sleep of no known cause and after hearing about a break up in my family which involves an unborn baby (she’s since been born and honestly, I’m not sure I’ll ever get to meet this child I have a close blood relation to). After the outcome of the US election. I’m looking at all these events and I know that in previous years I would have struggled with them. Yet here I am. Smiling and knowing that I cannot effect change in any of these situations.

I’m heartbroken by events, but I’m not broken. I’m mystified by other people’s decisions but not discouraged. And I have great faith that I’ll be able to repeat what I’ve learned next November.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s