This post is part of the #MyFiberStory Instagram challenge. The tag for today is #MyWhy and while it is easy enough to say that I knit and spin because I live in a cold climate and need all the help I can get to keep me and my family warm, there is more to it than that.
During the holidays, I made it out to a yoga class which was part restorative yoga, part vision board and part intention setting.
Intention setting isn’t the same as making resolutions. Its about examining the ‘why’ behind a resolution and deciding to incorporate that why into your life. So for example, rather than saying I want to lose xx pounds, dig a little deeper and discover why. Is it for health, social pressure or vanity? Whatever the answer, keep asking yourself why until you finally get to the little nugget of truth that you can use as a touchstone to guide your decisions through the year.
Part of the class was deep relaxation and during this time, part of my brain went to sleep – but part of my brain was very active. A very odd and different sensation and suddenly I knew, as surely as I knew my own name that this was the year to let go of fear and to stop letting fear hold me back. I admit to a great deal of fear as I write this and put my intentions out into the world, but now I can ask the world for help too.
This is the year that I’m going to really put my fibre-y ideas out into the world. I have a number of thoughts that are still taking shape but I’m quite excited by all of them. They involve connection with other artists, confidence in my skills and belief that I have something to offer, trust in my creativity and honouring myself by saying yes to things that excite me (even if they scare me too) and saying no to things which no longer serve me. This is #MyWhy.